Have you ever felt emotional and stressed during your busy life? In this section, we invited professional trainer to learn the subconsciousness under our emotion, explore the sources of stress, understand our inner voice and use modern technique to distress and find inner peace.

💡Course Highlights:
🔹 Iceberg Theory – explore the 95% subconsciousness under the surface, which hold the key for one’s emotion.
🔹 Balance of outer and inner force: find the balance between one’s outer expression and inner voice, where one can truly relief the underlying stress.
🔹 Practice “love oneself”: embrace the whole self without constrain.

This is not only a lesson, also an understanding of one’s whole body.
By understanding our true selves, let’s learn to take care of ourselves. 💖